WHO AM I?
Good question. Let’s start with who I am not.
I'm not a doctor or psychiatrist or even officially a therapist.
What I am is a relatively good human who's walked this path of becoming my true self for a lifetime. And I’ve gone from being a shy, sickly, anxious, traumatised child to a very unhealthy, full-fledged perfectionist, sure that if I just did things in a certain way all would be just peachy, to a woman of a certain age who has found her way to health, happiness, and more love than the younger me could even imagine.
While transforming my own life, I studied the tools and practices which helped me in so many ways - coaching, meditation, expressive art, creative media, trauma recovery, and more - in order to guide others through the process.
Along the way, too, I've discovered what human beings really need, what happens when we don’t allow ourselves to follow our own calling, and how to reorder life in a way which allows for inner freedom, peace, and a whole new level of wellness. Simply put, I’ve let myself be happy and whole.
What else do I do?
- There’s a book.
- I host a weekly LIVE on Tiktok called “Here’s Where We Begin”
- You can find me on IG and YouTube
- I write an old school blog weekly. Be sure to sign up – my mailing list hears about new offerings first.
My Approach
I believe that happiness is an inside job, and also that we are not taught the tools we human beings need in order to be ourselves. To be happy.
So, my approach is to guide people in developing a great toolbox of life skills, to embrace a form of spirituality uniquely suited for them, and to create as much light and joy as possible for themselves as well as for the world.
I work virtually so location is not a concern. My door is open to all.